Orange Roughy Oriental

---------- Recipe via Meal-Master (tm) v8.02

Categories: Seafood, Chinese
Yield: 2 servings

3/4 lb Orange Roughy Fillets
1/2 tb Vegetable Oil
1/2 c Julienned Green Onion Strips
1/2 ts Minced Garlic
1/2 ts Gingeroot
2 tb Soy Sauce
Pinch Red Pepper Flakes
1/2 c Bamboo Shoots Drained

In Large Skillet, Preferably Non-Stick, Saute Fish in Oil Until It Flakes Easily With Fork; Remove & Keep Warm. Stir Green Onions, Garlic & Ginger in Remaining Oil in Skillet. Saute 30 Sec. Add Bamboo Shoots, Soy Sauce & Red Pepper. Heat Through. Spoon Over Fish. Serve Immediately.


Last modified: 03 January 1997
SOAR (Searchable Online Archive of Recipes)